ADHD Coaching

Practical, neurodiversity-affirming support to help you work with your brain, not against it. Designed to help you create practical, sustainable strategies that fit your life.

Support with:

  • Emotional regulation

  • Time management
    and procrastination

  • Overwhelm
    and burnout

  • Communication
    and relationships

  • Organisation
    and planning

Freya is an experienced clinical therapist and Accredited Mental Health Social Worker providing evidence-based psychological treatment for adults. Freya offers warm and supportive counselling, psychotherapy and ADHD coaching.  

ADHD Coaching Packages

Single Session

Single 50 minute coaching session.

$200

3 Session Package

$570 ($190 per session)

Ideal for working on a specific goal, challenge, or skill.

5 Session Package

$925 ($185 per session)

Build sustainable strategies and establish new routines.

10 Session Package

$1,750 ($175 per session)

Comprehensive support for long-term goals, accountability, and skill development.

Book Now

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